Sometimes if we feel very lonely we feel there is nobody in the world to understand us, nobody to listen to our grief, even God has turned a deaf ear towards us. What then do we do in such depressive conditions? Please guide.

This world is full of dualities.  Happiness and misery, joy and sorrow, respect and disrespect, conveniences and inconveniences all co-exist. The world is a dynamic reality.  Constant change is its distinguishing feature.  Hence, life is subject to constant change.  But nothing lasts in this world. Even the greatest misery shall pass. Until such time the world exists, we will have to experience the dualities of joy and sorrow. The wise ones, realizing that such is the nature of the world, remain unperturbed.

Mātrasparhastu Kaunteya, shitoṣnaukhadkh

Agamapayino nityāstānsti, tikṣasva Bharat.

Yam hi nā vyathyantyete, purusham purusharsabha

Samdukhaskham dhāram, somrittway kalpate.’ (Bhagavad Gita 2: 14/15)

Without rising above these dualities of the world, we cannot alleviate the miseries of existence.  If we let the mundane ups and downs of life overcome us, we will never be able to taste the nectar of life.  Rationally thinking, the following facts are clear:

  • Dualities are a part of life. One has to learn to remain calm and unperturbed in the face of great adversity.  This is character-forming penance;
  • The wise man realises that change is the only constant factor in life. This realisation will give him equanimity and patience;
  • I am the author of my own happiness and misery, no one else.  The circumstances of life are results of our own deeds, helps one develop forbearance;
  • God is merciful. He never turns away from anyone.  In fact, it is we who have turned away from God, who is the embodiment of Eternal Truth.  We sinned, and that is why we are struck by adversity.  This rationalising will help develop faith in God.  This in turn will give rise to love for God.  Our love for God is the bedrock of happiness and courage.

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