What is Yoga?

The word Yoga has been derived from the Sanskrit verb ‘Yuja‘. It means: unity with the Supreme Being; to be engrossed in the Supreme Truth.

The practice of Yoga that a Yogi performs reaches God and the Yogi becomes one with God.  The form of Yoga you believe in depends on which path you chose and want to travel on:

1. Path of knowledge/intellect – Gyan Yoga
2. Path of actions – Karma Yoga
3. Path of mind/devotion – Bhakti Yoga