The word Yoga has been derived from the Sanskrit verb ‘Yuja‘. It means: unity with the Supreme Being; to be engrossed in the Supreme Truth.
The practice of Yoga that a Yogi performs reaches God and the Yogi becomes one with God. The form of Yoga you believe in depends on which path you chose and want to travel on:
- Path of knowledge/intellect – Gyan Yoga
- Path of actions – Karma Yoga
- Path of mind/devotion – Bhakti Yoga