The word Yoga has been derived from the Sanskrit verb ‘Yuja‘. It means: unity with the Supreme Being; to be engrossed in the Supreme Truth.

The practice of Yoga that a Yogi performs reaches God and the Yogi becomes one with God.  The form of Yoga you believe in depends on which path you chose and want to travel on:

  1. Path of knowledge/intellect – Gyan Yoga
  2. Path of actions – Karma Yoga
  3. Path of mind/devotion – Bhakti Yoga

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